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Resources for Cheerleaders

Workouts / Motions / Jumps

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Below you will find a simple guide to motions and jumps. Please print these and keep them as they will be of benefit. Most cheerleaders pick up bad habits when they are cheering for a while like lopsided Ts or low Tuck Jumps.

Uniform Measurments

uniform_size_chart_form_englishchinese_updated_03192013.xlsx
File Size: 11 kb
File Type: xlsx
Download File

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Galway City Cougars, 21CC and 21st Century Cheer are all trademarks of the Stuntworx Elite Brand
PLEASE ONLY CONTACT THE LANDLINE ABOVE FOR INFO ON CLASSES - CALLING COACHES WILL NOT GET YOUR CHILD BOOKED, THANK YOU!