Resources for Cheerleaders
Workouts / Motions / Jumps
Below you will find a simple guide to motions and jumps. Please print these and keep them as they will be of benefit. Most cheerleaders pick up bad habits when they are cheering for a while like lopsided Ts or low Tuck Jumps.
Uniform Measurments
| uniform_size_chart_form_englishchinese_updated_03192013.xlsx |
