Cougars Trampolining & GYMNASTICS
Recreational Gymnastics
Our latest offering, clients have been begging us to offer gymnastics for years and we're finally in a position to be able to facilitate. Rec Gymnastics offers all the core strength and muscle and bone building benefits of gymnastics without the competitive pressure. Learn handstands, rolls, flips and jumps, and of course, balance, coordination and posture.
We are now offering age 5-7 and 8-11 for girls only and boys only classes.
Trampolining
An Olympic discipline which involves the athlete completing ten moves in a row including flips, twists and body landings.
At a lower level, trampolining is great fun, great for learning skills necessary in other gymnastics disciplines and very satisfying.
Trampolining skills can be used in tumbling, diving and snowboarding and all the skills learned in trampolining class can be used effectively in all other Cougars classes.
Tricking
An is an informal "street" style of tumbling focusing more on kicks from martial arts disciplines connected to flips and twists. Lots of horizontal twisting here. All you need to start tricking is an able body, an open mind and a total lack of fear!!!
Our latest offering, clients have been begging us to offer gymnastics for years and we're finally in a position to be able to facilitate. Rec Gymnastics offers all the core strength and muscle and bone building benefits of gymnastics without the competitive pressure. Learn handstands, rolls, flips and jumps, and of course, balance, coordination and posture.
We are now offering age 5-7 and 8-11 for girls only and boys only classes.
Trampolining
An Olympic discipline which involves the athlete completing ten moves in a row including flips, twists and body landings.
At a lower level, trampolining is great fun, great for learning skills necessary in other gymnastics disciplines and very satisfying.
Trampolining skills can be used in tumbling, diving and snowboarding and all the skills learned in trampolining class can be used effectively in all other Cougars classes.
Tricking
An is an informal "street" style of tumbling focusing more on kicks from martial arts disciplines connected to flips and twists. Lots of horizontal twisting here. All you need to start tricking is an able body, an open mind and a total lack of fear!!!
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